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The One is a fittingness tracker from Fitbit , a company have intercourse for its wearable devices . At $ 99.95 , the One is in the mid - level price range for seaworthiness tracker , more expensive than the Fitbit Zip ( $ 59.95 ) , but cheaper than the Nike FuelBand ( $ 149 ) , and the same toll as the Withings Pulse . The One traverse all the basic system of measurement , include sopor , stairs taken , distance walked and kilocalorie sunburn , and also tracks the number of floors you go up . I tested the One for a workweek , and here ’s what I found :
Overall Rating: 6.4/10
Pros : The professional of the One include its small size , the room it lets you get in touch with champion , the alarm that you could congeal , the inclusion of a wireless dongle to synch with your electronic computer , and a miserable damage than some other fitness trackers .
yardbird : The cons of the One let in a sleep graph that ’s fairly unmanageable to navigate , the tendency of the machine to count " steps " while you ’re asleep and the want of sure features find in higher - priced fittingness trackers , such as the ability to track cycling .
Design / Comfort : 6.5/10
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The Fitbit One is a humble , lightweight tracker , which makes it easy to wear off the gimmick and block you have it on . The One is belittled enough to match into your sac , or you could place it in the provide clipping and wear it on your bang / waistband as you would a pedometer . If you ’re like me and prefer " pedometer - vogue " tracker to I you have to wear on your wrist all the clip ( as you have to do with theJawbone UPand Nike FuelBand ) , the One may make a respectable choice you .
To track your sleep , you place the One into the provided sleep wristband . Although the band is quite prominent , it is comfy , and I did n’t mark it while I slept . The band is made of mild fabric and easy wraps around your wrist . A strip of Velcro on the dance band mean it can fit any sized wrist . If you set an alarm clock ( which you could do through the Fitbit peregrine app ) , the twist quietly vibrates to rouse you up in the morning .
User - Friendliness : 6.5/10
The equipment and attach to mobile and WWW app are very substance abuser friendly . You push a single button on the equipment itself to cycle through a display of your steps taken , floors climbed , space walk and nutritionist’s calorie burn , as well as the clock time of day . You ’ll also see an prototype of a flower that grows the more dynamic you are , so you could supervise your progress at a glimpse .
you may catch more - detailed information about your activity with the Fitbit app , or online through your Fitbit account . The twist sync wirelessly with your peregrine earphone through Bluetooth , or with your computer through the furnish wireless dongle ( a low small-arm of hardware you plug into a USB port wine to allow the gimmick to sync ) . Fitbit is one of the few trackers that leave a wireless dongle , which may be especially useful for hoi polloi who do not have a smartphone .
In your Fitbit account , you ’ll see all of your data nicely pose out on the dashboard , with a second power for each metric ( such as steps , calories , etc . ) . snap on each square will show you more entropy about that metrical , such as how many step you took on each day of that week . The account also has a " log " feature , which keeps a record of your activity and can show you your data from any specific day in the yesteryear . you’re able to also enter a disk of the intellectual nourishment you run through through the app or through your account .
The One ’s app displays your eternal rest data as a graphical record , with crimson lines indicating when you woke up and turquois lines bespeak when you were " restless , " or moving during your sleep . However , if you cast out and turn a lot , the graph ends up with many red and turquois crinkle , which I observe difficult to trace . For example , one night I was " ungratified " 24 time , so the app prove 24 turquois lines . Clicking on each of these midget channel will say you when you were awake or unsatisfied , but this is hard because the graphical record is quite small .
economic value of Information : 6/10
Fitbit has default " goal " so you do n’t have to set them yourself if you ’re not sure what your goal should be . The default goal are : 10,000 steps a day , 5 miles a solar day , 30 " active " minutes and 10 flooring climb . However , I could not regain an account for why Fitbit picked these goal in picky — is this how active you need to be to be good for you ? The app did n’t make that clear . ( In contrast , theWithings Pulsesets a goal of 150 minutes of walking or other activity a week , which the Centers for Disease Control and Prevention recommend as a minimum for utilization ) .
The One also calculate your " sleep efficiency , " an indicator of how well you slept , but does not provide advice for what you need to do to remain better . slumber researchers also say thatfitness trackers incline to overvalue how long you sleep , because the devices are more likely to file that you are deceased when you ’re really alert .
I also noticed that the One keep tracking my steps in sleep mode . I woke up one morning to see I had taken 25 steps at night . No , I was n’t somnambulate ; the gadget must have register my movement ( tossing and turn ) as steps . But why track steps when the equipment is in sleep modal value ? These 25 stairs added to my total for the day , but they were not actual steps .
In addition , the gimmick ca n’t traverse swimming or biking activities , so people who ofttimes engage in this kind of exercise may want to wait for another tracker . However , you’re able to keep your own record of biking , swim or other activities in the log subdivision of your Fitbit account .
Enjoyment / Inspiration : 7/10
The Fitbit One includes a routine of feature film that motivate you to be more alive .
Fibit encourages you to connect with friends who also have Fitbit report . In the app or your account , you may see how your progress compares to that of your admirer . If you have a private-enterprise run , seeing how you rank among your friends may give you the need you need to get in that extra daily walk .
You ’ll also realize " badges " that seem on your account when you gain fittingness milestones , such as a badge for reaching 50 " lifetime " statute mile , or a badge for take the air more step in a day than you ever have ( my best was 15,000 step ) , which provides incentive to keep using the twist .
And the fitness tracker itself flash encourage messages on the projection screen , such as " You Rock ! " and " I ’m quick ! "
More review : See all ourFitness Tracker Reviewsto find the best one for your needs .
